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Mind over marathon

Running the Gold Coast Marathon is as much a mental challenge as it is a physical one. With four weeks to go, your focus is most likely on putting your body through its paces to prepare yourself, but how are you training your mind for the task ahead?

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Gold Coast school gets marathon advantage

Benita Willis, 2004 World Cross Country Champion and four-time Olympian gave the next generation of runners at one lucky school today the inside tips on how to run this year’s Gold Coast Marathon.

In celebration of Global Running Day which encourages kids to get active through running, students at Ashmore State School were put through their paces by Willis as winners of the Gold Coast Marathon Schools Team Challenge.

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Elite athlete field

Olympic glow adds lure to star-studded Gold Coast Marathon fields

AN Olympic glow on the horizon has cemented top-class fields across the men’s and women’s contingents for the 2019 Gold Coast Marathon, an IAAF Gold Label Road Race, to be held on Sunday 7 July.

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Gold Coast Marathon start line

Record Gold Coast Marathon numbers prompt course capacity increase

A huge surge in popularity for this year’s Gold Coast Marathon has prompted race organisers to increase capacity of the event to meet growing demand.

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Second chance at Gold Coast glory for Kenyan-trained Kiwi

When you want to be the best at something, you surround yourself with the best. That was New Zealand-born Zane Robertson’s thinking when he and twin brother Jake shunned US athletics scholarships and moved to Kenya at age 17 to immerse themselves in the culture that produces the world’s best runners.

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Kobe experience a boost for Queensland Marathon Champion

Two-time winner of the Queensland Marathon Championships Charlie Boyle is set for this year’s race with the added experience of the Kobe Marathon under his belt.

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Warming up to good times

Whether you’re running for fun or going for that personal best, everyone needs a warm, limber body to get them off the start line. If you’re going to do anything pre-race, here are three must-dos.

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Fuel your Gold Coast Marathon

If you’re training for the Gold Coast Marathon it’s important to pay attention to how you are fuelling your running in the lead up to and on the day of the event.

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Setting the pace

If you’re participating for the first time or the 41st time in the Gold Coast Marathon events, being aware of what is a realistic pace for yourself and working towards this is the best way to maximise your chances of success on 6-7 July.

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New IAAF Rankings Provide Elite Athletes with Winning Formula For Gold Coast Marathon

The new International Association of Athletes Federations (IAAF) world rankings system has generated a surge in interest in the IAAF Oceania Area Marathon Championships as part of the 2019 Gold Coast Marathon on 6-7 July.

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